Embrace the Lows

In running and life, we experience all kinds of ups and downs. In running especially, I believe that you must embrace the low to feel the high. This weekend we got a LOT of rain. Since I don’t own a treadmill and I do not currently have a gym membership, all the miles I put…

Facing Fears

I know I talk about marathons a lot on here, but ’tis the season! Going into this last marathon, I realized that I did not experience the dread and fear that I used to get. I remember thinking a couple of weeks ago how strange it felt to be confident and ready for marathon #4….