Numbers Aren’t Everything

Numbers aren’t everything.  More and more, runners’ blogs and social media accounts are becoming numbers-focused, with captions and watch faces displaying miles and pace. And I know that for many that it can be motivating. I do enjoy following other people’s progress, and I love being able to witness as someone else chases their goals,…

The Not-So-Long Run

Yesterday’s long run turned out not to be long. Not only was it hard to get out of bed and out the door at 5 a.m., but I have also been having some tightness in my knee and hamstring this week. After the 20-mile run last Sunday, we took a few days off to rest,…

Everything You’ve Got

Yesterday marked our longest training run for the 2018 Space Coast Marathon that is right around the corner on November 25th. (We may squeeze in one more 20-miler next weekend, but that is still up in the air). This was also our longest run since we moved to our new house on the Silver Comet….