img_2538   On the other side of pain and grit are beauty and transformationThe Monday Runner

img_3798 img_3800The Monday Runner                             The Monday Runner


The real world has its place, right under your feet. – Hubby

There is magic in misery. Just ask any runner. – Dean Karnazes, Ultramarathon Man

If you don’t have answers to your problems after a four-hour run, you ain’t getting them. – Christopher McDougall

Begin. The rest is easy. – George Jenkins, Founder of Publix

The miracle isn’t that I finished. The miracle is that I had the courage to start. – John Bingham No Need for Speed: A Beginner’s Guide to the Joy of Running